2. Better Brain Function
The neurons in our brain are not as active as they were when we were a child. But that doesn’t mean that they don’t continue to grow and make new connections throughout our lives. It is a method directed by a growth hormone called brain-derived neurotrophic factor, or BDNF. Alzheimer’s and depression are one of the illnesses behind the decrease of BDNF hormone.
Well, do not worry. Consumption of turmeric can improve your memory, prevent or reverse age-related brain disorders, or even make you smarter because of its main ingredient, curcumin. It can also enhance your mood daily.
So, if you have an exam or big presentation coming up, eat or consume curcumin before your big day!