GENERAL HEALTH

6 Best Foods For Natural Kidney Cleansing

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2. Onions

Since lowering salt intake can be tricky for some people, onions are also a good alternative to it.
Onions are packed with vitamin C, dietary fiber that enhances your digestive system, iron, calcium, folic acid. They’re low in sodium and next to no fat (0.1 grams per 100 grams of the onion).
Due to their high content of flavonoids, onions are rich in antioxidants and anti-inflammatory properties that fight against parasitic infestation, help improve your immune system and, according to this study, help treat liver disease on the condition of its incorporation into a well-balanced diet


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