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Banana Peels and its benefits

2. Eye health improvement

Lutein is an excellent source of antioxidant that can shield your eyes from the harmful UV radiation from the sun and can neutralize damaging free radicals affecting your eyes. Getting enough lutein can reduce the risk of developing cataracts or macular degeneration as we age.

Thus, banana peels have a significant amount of lutein that can help you improve your eye health. So, make it a point to get your daily dose of banana peels to eliminate the risk of having eye-related health problems

3. It alleviates the itch!

Let us start with the essential benefit of the banana peels. Banana peels are great for relieving the painfully distracting itch of bug bites. What you need to do is massage the raised bumps with the insides of a banana peel then it will ease the itchiness instantly.

This remedy is also proclaimed to work on rashes caused by poison ivy or poison oak. Science hasn’t figured out how it works, but you can’t debate with the results. A survey conducted that people who have tried using the banana peels for this kind of rashes reported that in one application, the itching was relieved all day.Continue Article Next Page