Home BEAUTY Banana Peels and its benefits

Banana Peels and its benefits

It is known that bananas are one of the healthiest fruits you can eat. It has a lot of vitamins and minerals to protect your body from any sickness and helps your skin clear and smooth. Here are the lists of the vitamins and minerals stored in bananas: Protein, fiber, vitamins A, B6, and C, potassium, manganese, magnesium, folate, riboflavin, niacin, and iron. Bananas are also perfectly portioned for easy to grab-and-go food. They are delicious on their own, but well augmented with cereal, fruit salad, and even ice cream.

We may discuss earlier the benefits of the banana fruit, but are you aware that its peel has the same number of benefits as the fruit? Yes, you heard it right, the banana peels are edible and can provide a whole assortment of added health benefits. It turns out, people who use banana peels can improve digestion, lower cholesterol, and heal common skin problems.

You don’t have to fret about eating or applying the banana peel to see the benefits. One potential application will do no hard to your body at all. One thing is for sure – you will never throw those banana peels again. One of the best benefits it can give is to have a good night sleep. And that is what we all wanted.

Here are some of the advantages you can achieve with banana peels.

8Terminate Warts




Warts can be a little uncomfortable, but more than that, they are ugly and distracting. The traditional way of removing skin tags requires harmful acidic compounds supported by a severe freezing procedure at the doctor’s office.

A more considerate way to remove the wart is to press a piece of banana peel to the affected area, glutinous side down, and bind it with an adhesive gauze. Keep it overnight and recur the method every night until the wart drops off. You can get quicker outcomes if you scrape off the dead layer of wart every night before using the new banana peel.


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